Natural Remedies You Can Make From Home

The Goodness of Honey

By: Sadisha E.

Honey - Use this when you want to increase your metabolism. Honey use to be used in the wars on injured soldiers to clean wounds. It was accidentally discovered that putting it on and in a wound helps speed up the healing process. Aid your sleep by ingesting honey prior to going to bed. This product works best when it is pure honey.

Take a spoonful before bed for your metabolism.

Make a tea - 1 – 2 spoonfuls of honey added to hot water, and lemon juice.

Healing Properties – Put honey on scratch or cut a few times a day. It is an antiseptic as well. For best results clean the injury then apply honey.

Note: If your conditions worsen contact your doctor immediately. These are just benefits of honey and not formal medical prescriptions.

Coconut Oil –Whenever I want to lose weight I will make a tea. I’ll take a spoonful of the oil. Then add it to hot water and lemon juice. Usually my ritual would be conducted as soon as I awaken before my first meal. Repeat again at night. This little miracle aids in removing toxins. It also aids in relief of constipation.

Coconut Oil is known for doing wonders for kidney problems, stress relief, and increase bone strength. You’ll increase your calcium intake which is great for your teeth. For school-age children it works for Lice.

Iodine – Can be utilized to remove all kinds of toxins from your body. Some of the toxins include mercury and lead. Women in particular benefit from ingesting iodine for its reproductive assistance; especially during pregnancy. Fight off depression, and improve your energy levels.

Eggs – If you want healthy eyes eat eggs. Eggs have vitamins E and A, Riboflavin, Iron, Zinc, and protein.

I’ve also used raw eggs to benefit my body externally!

Separate the yoke from the egg whites. Stir the yoke and apply directly to your hair and leave on for 10 minutes as a natural conditioner. Then wash it out. Use egg whites on your face to make your skin tighter. Wash your face and your skin will feel healthier.

Photo Credit: Sadisha E.